Seems odd. The ARC settings on the TV should be ‘on’ all the time. I’d be tempted to check the TV for updates, and apply any you find. After that, I’d reset the OS of the TV by unplugging it from the wall for two minutes.
If the issue continues after that, and if the TV’s support group can’t help, I would recommend that you submit a system diagnostic within 10 minutes of experiencing this problem, and call Sonos Support to discuss it. Don’t post the resulting diagnostic number here, they get sensitive about GDPR.
There may be information included in the diagnostic that will help Sonos pinpoint the issue and help you find a solution.
When you speak directly to the Support staff, they have tools at their disposal that will allow them to give you advice specific to your network and Sonos system.