I’ve been suffering for 2 years with intermittent choppy audio via HDMI ARC on my Sonos AMP. Swapped cables, tried short cable extenders nothing helped. Sometime it would go for weeks and then start - I’d power cycle TV and Amp no joy.
Came across this post:
https://en.community.sonos.com/home-theater-229129/arc-loose-hdmi-6877144
I thought what the hell I’ll try it. Well it worked. I sliced 3 mm of the shell around the HDMI connector - plugged it back in and BAM - problem solved.

