So i am just setting up my Sonos App. It is connected to in the ceiling speakers. They worked when i tested them out first thing.
Now i am trying to connect to Alexa but it all is going into circles and i am losing my sanity.
It keeps asking me to register speakers and gives zero to nothing to explain what on earth they want me to do 
Follow the instructions in this article:
Hi thank you
Only thing i manage to get playing via amb and through speakers is 3 songs i have on the phone as linking ro my other online music acvounts it cannot add to the queu any songs i choose.
Try unplugging the Amp from power for a couple of minutes and rebooting your router and phone. Then try the instructions in the article again.
So i am still going through same cycle.
Press add amazon alexa
Enable to use alexa skill
Next screen asks to log in
After that i get register your speaker -> go to app
Next screen tells me i need the latest Sonos app. Press option update the sonos app (its only doenlaoded fresh out of store, how can it be out of date?!)
Goes back to point 1 of add amazon alexa.
🤯🤯🤯
Make sure you have the latest version of the Sonos app installed. Then go to the Settings tab in the Sonos app and go to System > System Updates > Check for Updates.
Enter your E-mail address. We'll send you an e-mail with instructions to reset your password.