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2.4Ghz, 5Ghz or 6Ghz: Which should you choose for Sonos?

  • February 14, 2026
  • 3 replies
  • 83 views

AjTrek1

I’ll answer the Title of this post (which is posed as a question) in one word which IMO is  “None”.

Sonos prefers a wireless environment whenever possible. Today’s routers are more robust with increased internal storage, gigabit RAM and top-end chipsets (i.e. processors). 

WiFi 7 routers are the growing trend which allows more information to be pushed through at faster speeds. However, you don’t need a WiFi 7 capable router to enjoy Sonos. Wi-Fi 6 and Wi-Fi 5 routers are fine. Only upgrade if you are noticing more drops than normal on an otherwise stable network. Routers do wear out and/or become more susceptible to interference.

  • 2.4Ghz is the band selected by most devices by default
  • Devices capable of choosing between 2.4Ghz or 5Ghz will chose the latter when convenient for faster communication.
  • Most devices will ignore 6Ghz unless they contain a chipset capable of handling the faster speed.

Sonos will select 2.4Ghz or 5Ghz depending upon two factors:

  • Equipment release date which we’ll call pre-Arc Ultra, Era series, Move 2 and Roam 2
  • Signal strength and/or convenience

Steering Sonos to a particular band (2.4Ghz or 5Ghz) will limit its flexibility to maintain a seamless communication when rooms are grouped and/or when streaming audio content. Believe it or not; Sonos devices are smarter than one might think when it comes to selecting the 2.4Ghz or 5Ghz band for best communication.

Another common misconception today is that 2.4Ghz, 5Ghz and 6Ghz bands need different SSID’s. In some environments it may be necessary; but for most home users it’s not. Unless one has very old legacy devices today's Wi-Fi capable components know which band to select for best performance.

Separating bands with different SSID’s can be detrimental for Sonos causing communication issues. For example your device (with Sonos App) may on the 5Ghz band with SSID “X”. Your Sonos may be on the 2.4Ghz band with SSID “Y”. The resulting problem is that you can’t see your Sonos in the App on your device.

Solution: Use the same SSID for all bands

The examples below are taken from my routers Admin page. It shows two of my Sonos products that are located in the same room with a satellite that is wired back to the main router in my Mesh network.

The Era 300 has selected 5Ghz

 

The Sonos Amp selected 2.4Ghz primarily because it is pre-Arc Ultra, Era series, Move 2 and Roam 2

 

Bottomline...Both devices selected the WiFi band of their choice for best communication. I had no hand in placing them on my network other beyond setting them up in the Sonos App. Not once did I have to open my routers settings to choose a Wi-Fi band. If I were to move the Era 300’s to a different location in my home they may choose 2.4Ghz or 5Ghz; but it would be device making that decision not me.

That’s why I use the same SSID for all bands and do not steer Sonos to a particular band.

The above has worked quite well for me with up to 61 clients on my network at any given time which includes 31 Sonos units.

3 replies

Airgetlam
  • February 14, 2026

2.4 GHz 

No need for the extra ‘speed’ of the others, and I prefer the greater penetration of objects of the lower frequency. 
 

‘Neither’ implies two, not three choices. From Wikipedia: Neither is an English pronoun, adverb, and determiner signifying the absence of a choice in an either/or situation.


AjTrek1
  • Author
  • February 14, 2026

2.4 GHz 

No need for the extra ‘speed’ of the others, and I prefer the greater penetration of objects of the lower frequency. 
 

‘Neither’ implies two, not three choices. From Wikipedia: Neither is an English pronoun, adverb, and determiner signifying the absence of a choice in an either/or situation.

OK...thanks for grammar correction. I changed it to None; and yes I decided against None of the Above because then it would be more than one word😂

However if you are indicating that one should “force” all Sonos onto 2.4Ghz for penetration I disagree with that premise. If required, I’d rather install a Mesh system to extend the network and allow Sonos to choose the band most efficient for the speaker/component based upon placement.

Most Mesh networks consists of Tri-Band routers/components with

  • 2.4Ghz by x1 and 5Ghz x 2
  • 2.4GHz x 1, 5Ghz x 1 and 6Ghz x 1

or in my case I have Quad-Band:

  • 2.4Ghz x 1, 5Ghz x 1 and 6Ghz x 2

The network is extended over one of the 5Ghz bands or the 6Ghz band. In either scenario there remains a 5Ghz band for client utilization in addition to the 2.4Ghz band. As the 2.4Ghz is already crowded...if a Sonos component can utilize the 5Ghz (without coaching); then IMO, so much the better as that eases network congestion.


Airgetlam
  • February 15, 2026

Nah, I’m a fan of letting Sonos choose. Forcing bands from either the router or from the Sonos side seems counterproductive to me. I specifically allow Sonos to choose, as that’s the way WiFi networks are designed to operate, from my understanding, by finding the ‘best’ connection. I’ve always assumed that was a mix of speed and connection errors, but I’m not a network engineer, nor do I play one on TV.
 

Forcing any situation seems odd to me. Let networks, not only my Sonos, but everything else in my home, be networks. Too much ‘optimization’, as some people seem to call it, seems counterintuitive, and often leads to connection issues, something I’ve avoided. I used to be a fan of wired connections, I’ve given that up for now, with a new home, and the costs required of providing/retrofitting networking for it. And frankly, WiFi networks have come a long way since the early days…which I’m old enough to have gone through.