Hello @spktlsa, welcome to the Sonos Community!
- #1 - My question to that, if I keep disconnecting power to the Sono, doesn’t that damage the Sono over time?
This shouldn’t cause an issue hardware-wise on the Sonos Arc, but you might get duplicate IP issues depending on how often you do this. Have a look on the thread below for more details regarding this.
- #2 - Anyone experienced this with their setup. How do you solve this?
This does sound like Simplink expected behavior but in your case it’s an issue, which you might have better luck with LG Support.
- #3 - Have anyone tried to use an HDMI 4k Switcher and just switch away from the eARC to the Sono, is that a better option than disconnecting power to the Sono?
Sonos does not support switches like that, but I’ve seen users in our Community mentioning how they got it to work. Maybe someone will reply here with some advice/suggestions.
I hope this helps.
When cycling power I like to give the device about 30 seconds between Off and back On to let the internal voltages bleed off.