Answered
my sonos is connected to other services
i dont know how to reset my sonos
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There is no need to reset your system. You are able to add multiple music services to Sonos and select between them. You can also remove a music service in the Sonos app if you no longer use it.
See https://support.sonos.com/en-gb/article/remove-a-content-service-account-from-sonos
Enter your E-mail address. We'll send you an e-mail with instructions to reset your password.