There isn't a way to do this with the Sonos app, but there are a few third party smart apps that can do this, with some limitations. Smartthings, Wink, Lutron, and Alexa come to mind. For the first three, you'd need to buy their hub or echo product to make it work. I'm not sure you have to buy an echo for the Alexa method to work, as technically, your phone is an alexa enabled device. You can definitely turn off music with Alexa, playing music will be limited to what service Amazon allows.
Of course, you can set alarms that will function away from house on a regular schedule.
Danny